Maja

I like starting the day in the garden, planting, watering, watching things grow. It’s my version of mindfulness without any big ritual, just being with the plants and my thoughts. Later I play badminton for fun, and in the evening I put on a vinyl record and reach for a non-fiction book. I don’t turn any of it into a strict schedule or self-improvement mission. I’m looking for a guy who enjoys moving his body but can also sit still afterwards without feeling guilty. Sometimes a burger after a walk, sometimes a lazy morning with music. If your version of healthy looseness sounds similar – not too strict, not too lazy – tell me how it looks for you. I’d like to compare notes on balancing activity and rest.